- Cancer Baddies
- Posts
- Introducing May's Theme & Detox Defense Recap
Introducing May's Theme & Detox Defense Recap
Watch the recording + HUGE discount on upcoming course!
Amanda Butler
May 09, 2025
May Theme: Thriving After Cancer š
Welcome to a new month (already?)! Last month we focused on the mental and emotional rollercoaster of cancer. This month weāre focusing on the positiveā¦THRIVING!
What doctors rarely prepare you for is the transition from treatment to survivorship. They definitely donāt share the ugly but they also donāt really teach us how to live and live well.
You may feel stuck in unhealthy habits or mental patterns and dealing with the physical side effects of treatment for years post-treatment can make creating new routines challenging.
This month, weāre focusing on what comes after treatmentā¦the long game of healing. Itās not just about surviving; itās about creating a life and body that feels strong, safe, and empowered. Weāll dive into ways to reduce your risk of recurrence, detox gently and intentionally, and nourish your mind and body for lasting wellness.
From daily habits and nutrition to movement and mental clarity, weāre talking about real tools that help you feel in control of your health again.
DETOX DEFENSE RECAP
Dr. Roy Vongtama and Julie DelaBarre presented, āDetox Defense: Simple and Easy Life Swaps to Reduce Recurrence Rates,ā last night and WOW the information was top-notch.
They broke down the Hallmarks of Health and major contributing factors to our health and well-being. They gave tangible tips on how to start incorporating healthier options into our diet, the importance of getting quality sleep, and what you can do today to reduce your recurrence rate.'
Dr. Vongtama and Julie are hosting their next Detox Defense Virtual Course May 13- June 17 and are offering all Cancer Baddies 50% off the price with code: DETOXDUO. To find out more and reserve your spot, visit HERE.
šŖš½ WELLNESS TIP OF THE WEEK šŖš½
āIf it looks like cancer, it works for cancerā
We learned this practical saying from Dr. Vongtama in reference to foods that look cancerous, i.e. broccoli, cauliflower, mushrooms, etc. These vegetables are some of the best cancer-fighting foods and eating more of them will greatly reduce your recurrence rates!
šµ TREATMENT SONG OF THE WEEK šµ
Peace - berlioz
šJOIN CANCER BADDIESš
If you havenāt joined the Cancer Baddies membership yet, what are you waiting for? Gain access to all of our monthly events, exclusive resources, live chats and priority notifications on all things Cancer Baddies!
If you are a cancer patient in active treatment, reply to this email for an exclusive offer! Make sure to follow us on IG to stay in the loop on all community things!
Going through chemo soon and unsure of what to expect? Well GOOD NEWS, I wrote a book just for you! I shared all the inās and outās of chemotherapy: what to expect, side effects, all things cold capping (and where to get a scholarship), egg freezing, and all the mindset tools to help you on your cancer journey. Get my interactive color PDF HERE or the Amazon Kindle version HERE.