Lessons from a Cancer Survivor's Ski Trip ⛷️

I’m currently on a Send It Foundation ski trip in Tahoe on my last day with other cancer survivors from around the country. All individuals who have experienced or are currently experiencing cancer.

This week has reminded me how resilience isn’t just about getting through treatment—it’s about finding joy, adventure, and confidence in the life that comes after. People who have experienced the most adversity and toughest battles decided to pick themselves up again and chose to face new challenges head on.

Life is all about stepping outside our comfort zones—whether that’s hitting the slopes, trying something new, or simply embracing the next chapter after cancer.

As we near the end of our self-care month, how can we reflect on the spaces we’ve created for ourselves; the new habits, slow time and moments of reflections. I’m reflecting on how pushing past fear (even if it means wiping out on the slopes!) can help us reclaim our bodies, minds, and spirits.

If you’re interested in joining a free Send It excursion, apply directly on their website!

BINGO CARDS (11 Days Left!) 🌸⭐️

We are approaching the last week to complete your BINGO card! To complete BINGO, check off 5 boxes in a row. Once finished, send me a screenshot to our @cancerbaddies IG and you will be entered into a drawing for a swag bag 💄🧖🏼‍♀️❤️ (CB tote filled with beauty and wellness products)!

🚨HUGE ANNOUNCEMENT NEXT WEEK🚨

Our Tuscany retreat is right around the corner (May 23-28) and I have some really big news coming next week! If you have been interested in attending but have not pulled the trigger yet, make sure to keep your eyes on your inbox next week! ✈️🇮🇹🌾🍷

🎵 TREATMENT SONG OF THE WEEK 🎵

🗓 UPCOMING EVENTS 🗓

🌟WED MARCH 26 - 5:30 PM PST: MONTHLY CANCER BADDIES CALL

Join Zoom Meeting https://zoom.us/j/98438840299 Meeting ID: 984 3884 0299

🌟THURS MARCH 27 - 5 PM PST: Integrative & Functional Medicine Approaches to Cancer Support: How Functional Medicine Bridges the Gap

Meet Stacy Marie, NP – Your Guide to Integrative & Functional Medicine!

Stacy Marie Ronquillo, MSN, APRN, FNP-BC, AGACNP-BC, IFMCP, is a double board-certified nurse practitioner and the founder of Remedy Functional Medicine, where she helps patients take control of their health through a root-cause, whole-body approach. 

With nearly two decades of experience in emergency medicine, Stacy specializes in metabolic health, hormone optimization, and chronic disease management. Her passion for integrative care was deeply shaped by her personal experience helping her father navigate stage 4 cancer, which opened her eyes to the power of blending functional medicine with conventional oncology care.

In this talk, she’ll explore how metabolic health, gut health, inflammation, and nutrition play a crucial role in supporting the body during cancer treatment.

Join Stacy to learn how a functional medicine approach can complement traditional cancer care, improve resilience, and optimize healing from the inside out.

SIGN UP HERE

What other events/offerings would you like to have? Send me an email!