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- New Month, New Mindset
Wake up Wake up, it’s the 1st of the Month!
I can’t stop singing this TikTok song and if you know, you know.
New month = one month closer to the end of your treatment.
One month closer to closing out this chapter OR another month you can celebrate being cancer free!
However you want to look at it, view this month as a chance to feel better, live longer, and another month we get to celebrate life!
Whether you were just diagnosed, have been undergoing treatment for a while, or have closed your cancer book, a new month is always a time to celebrate.
Make sure you take time out of life to celebrate the baby and big wins!
Someone said to me the other day, “I love that you are just living life.” And my response to them was, “Hell ya I am! When cancer tries to take away my freedom, health, body, and life, I’m going to choose to celebrate every moment.”
Next week I leave for London for a week and then after that I will be headed to the First Descents Surf Camp in Santa Cruz!
If you aren’t familiar with First Descents, it is a program that has excursions all over the US for those affected by cancer, caretakers, or those with MS. If you meet the requirements and are accepted, they pay for your weeklong stay!
Applications open in the new year so keep your eyes peeled for next year’s trips. I can’t wait!
So whether you’re taking a trip around the world or just celebrating with a loved one at home, make sure you’re celebrating something. We’re making it through life’s toughest battle so don’t forget to live life after surviving it!
🍋PROGRAM OF THE WEEK🍋
I have spoken about Sharsheret’s wig program recently but after talking to them on the phone, they offer a huge array of services for those going through cancer. They send free makeup products, cold capping scholarships, free counseling for patients and caregivers, workout classes and so much more!
💪🏽WELLNESS TIP OF THE WEEK💪🏽
Nutrition During Cancer
Tonight we will host Tiny Habits, Big Impact with Nutritionist and Fitness Coach, Clarissa Karunarante. Clarissa will discuss nutrition tips + hacks during and post-treatment as well as movement and mindfulness recommendations. Come with all your questions! Sign up HERE.
🎵TREATMENT SONG OF THE WEEK🎵
Alive & Well - Jhene Aiko
🗓UPCOMING EVENTS🗓
🌟TONIGHT FRI SEPT 1 5:00pm PST: Tiny Habits, Big Impact w/Clarissa Karunarante. Nutrition during and post cancer treatment. Sign up HERE.
What other events/offerings would you like to have? Send me an email!
Going through chemo soon and unsure of what to expect? Well GOOD NEWS, I wrote a book just for you! I shared all the in’s and out’s of chemotherapy: what to expect, side effects, all things cold capping (and where to get a scholarship), egg freezing, and all the mindset tools to help you on your cancer journey. Get my interactive color PDF HERE or the Amazon Kindle version HERE.