Pelvic PT 101 & CB Retreat!

Upcoming Events for the Next 2 Weeks

Events, Events & More Events!

If you have been contemplating coming to a Cancer Baddies virtual event OR are contemplating coming to our first ever IN PERSON event in Los Angeles, now is the time to act!

This Wed, June 26 at 5:30pm PST, we will be hosting Dr. Aimee Anagnostos to lead us through a Pelvic PT 101 virtual event. She is a pelvic health therapist specializing in women who are going through menopause and cancer.

In this workshop, we'll talk about how pelvic health physical therapy is a conservative way to manage pelvic pain, pooping and intercourse. You'll learn ways to promote gut motility, decrease straining, and improve ease of bowel movements. We'll also touch upon ways to decrease painful intimacy. There are tools and tips to improve insertional pain and return to pleasure! There will be discussion and gentle movement throughout to educate and empower you on pelvic health!

First 10 people will receive a month of Bonafide’s Reveree, vaginal dryness relief (It’s seriously the best for all my lupron girlies)! SIGN UP HERE

CANCER BADDIES 1-DAY RETREAT IN LOS ANGELES

On Saturday, July 6 I will be hosting our first in person event in Los Angeles (Beverly Hills) as 1-day retreat. This event is going to be epic and filled with so many fun and meaningful activities.

One thing I really struggled with while going through cancer (and even now) is feeling lonely and unable to relate to my friends who didn’t have cancer.

This community and new found friendships truly changed everything. Cancer doesn’t have to be our entire life but it surely is a big part of it.

I wanted to create a space to escape the reality of cancer and give our minds and body the space and resources to heal.

This retreat will include a sound healing, light movement, journaling and group sessions to meet other Cancer Baddies, a healing meditation, catered lunch, the literal BEST gift bags you can ever imagine AND 2 hours of crafts, beauty treatments and play time. Everything our soul needs.

If you are on the fence, I invite you to take a risk and step outside your comfort zone. If you are coming alone and are weary of this, trust me, majority of people are coming alone and you will have so many new friends by the end of the day!

I am not only excited for this event because I planned it but because I wanted to offer you all (and myself) a space to heal through everything we have been through. You deserve it.

The event is less than 2 weeks away so get your tickets quick. RESERVE YOUR SPOT