Pelvic PT 101 w/ Dr. Aimee Anagnostos

Join us on Wed June 26, 5:30pm PST, as Dr. Aimee Anagnostos (@aimeedpt), a pelvic health physical therapist, teaches tips and techniques to manage bathroom and bedroom issues. Pelvic floor health is the intersection of improving pain x pleasure  x pooping dysfunctions.

It is common to experience chemo induced constipation and medical menopause. In this workshop, we'll talk about how pelvic health physical therapy is a conservative way to manage these symptoms. You'll learn ways to promote gut motility, decrease straining, and improve ease of bowel movements. We'll also touch upon ways to decrease painful intimacy. There are tools and tips to improve insertional pain and return to pleasure! There will be discussion and gentle movement throughout to educate and empower you on pelvic health!

Bonafide Health is also giving away a month of Reveree to the first 10 people to sign up! Reveree is a powerful, hormone-free vaginal insert that, renews your body’s moisture for everyday comfort and intimacy and relieves vaginal dryness symptoms of medical menopause.

This event is donation-based. The suggested donation is $5 but if you cannot afford a donation at this time, please come anyways! All are welcome.

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